Anything 50+ 

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(click on subject below to advance to item)

YK Seniors Society Raffle Results (Dec 28, 2011)

Weekly Events

Donations

Healthcare  (tax info)

 

Up Coming Events

 

Fire Safe Holidays

 

Membership Application 

 

Self CPR

Stroke

Can't open jar lids?

Funny Stuff

 

walking exercise in winter

 

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Bob Carr captured this pose of a YK dump wolf  in early January

 

Don't forget to renew your membership for 2012!

2012  Memberships will soon be due for everyone!  The fees remain unchanged at $10 per year for those age 50+ and $15 per year for those under 50.  Memberships may be paid at the office or watch for our membership table at Lunch With A Bunch. 

 

 

YK Seniors' Society Raffle Results

Draw date: December 28, 2011 @ 2PM

Baker Community Centre

ph. 867-873-9475

 

Sandra Taylor (YKSS) oversees Keith Thomas receiving his raffle ticket prize (trip for 2 to Edm. return) from First Air's Katie Heaphy , 

followed by Rose Lamouelle getting her Raffle Ticket Prize of $500.00 from Home Life Real Estate, Shawn Clark

 

(NNSL photos)

Arnold Krause, centre, accepts his $15,000 diamond from Yellowknife Seniors Society board president Sandra Taylor at the Baker Community Centre as Ed Jeske, retired teacher from Sir John's High School, looks on.

 

On Dec 28, the YK Seniors' Society drew the 11 winning raffle tickets. One winner was Debra Davis, seen here receiving her prize.

 

 

1st Prize: Diamond, value $15,000, courtesy of Diavik Diamond Mines and Crossworks Manufacturing -Arnold Krause

2nd Prize: Return Air Fare for 2 to Edmonton, value $1500, courtesy of First Air -Keith Thomas

3rd Prize: $1000 Cash, courtesy of the Eggenberger Group -Matthew Baggs

4th Prize: Home Heating Fuel, value $1000, courtesy of Matonabee Petroleum -Terena Robb

5th Prize: Gift Certificate, value $1000, courtesy Quality Furniture - Geoff Green

6th Prize: 42" Plasma HDTV TV, value $650, courtesy Roy's Electronics -Tung Tram

7th Prize: $500 Cash, courtesy Home Life Real Estate -Rose Lamouelle

8th Prize: $500 Cash, courtesy Bank of Nova Scotia, YK Branch -Rachelle Tanguay

9th Prize: Makita Cordless Electric Drill, value $499, courtesy of Home Building Centre -Debra Davis

10th Prize: Eureka Family Tent, value $300, courtesy of Overlander Sports -Robin Sproule

11th Prize: Dave Brosha 17' x 22' Photographic Print Art, value $239, courtesy of Dave Brosha -Tara Radicchi

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Lunch With A Bunch has been increased to $4

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Upcoming Events (be sure to refresh this page)  

 

Here are the Weekly Events list of activities for Seniors.

The events are now in PDF format, to easily download.

2012

Healing Touch: Continues on the last Monday of every month at either 7 pm or 7:30 pm.  

Canada 55+:  Any member age 55+ is invited to join the Canada 55+ group.  This group is fundraising to go to the next national seniors games, held once every 2 years.  The next games are in 2012, and will include games and sports such as lane bowling, swimming, darts, hockey, bridge etc.  Those who help with fundraising efforts will receive funding assistance to pay for their travel expenses. Please note that your monthly meeting time has changed and is now on the 3rd Thursday each month (no longer 2nd Thurs).   

Art Group: is a casual drop-in group.  Cost:  $1 each time.  Please bring any projects that you may be working on.

Lane Bowling:  5 pin bowling at the King Pin lanes.  Wednesdays at 2pm.  Shoe rental and lane costs apply.  Everyone welcome!

Tai Chi   Regular Tai Chi begins Jan 7. Cost: $1 each time you come.

NEW ACTIVITY!  Scottish Country Dancing!  This is not highland dancing!  This is social dancing done in a square or round.  This is great exercise and a lot of fun!  Beginners welcome. Singles welcome. All instruction provided.  Mondays (except last Monday each month) at 7:30 pm.

Lawn Bowling resumed at the Field house on Tues Jan 3, 2-3 pm.  Cost:  $5.  Bring your clean indoor shoes.  Beginners welcome!  

Please register by stopping by the office with cash or cheque, payable to Yellowknife Seniors’ Society.  Classes are for members of the Society.  Those who do not have memberships yet can also purchase those at the office.

 

All activities are for our members with up-to-date memberships and January is the beginning of our new membership year. 

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For those seniors' who find it difficult to get walking exercise in winter, consider the new YK Fieldhouse walking/running track. One lap around the track (3 lanes) is 240 meters, 7 laps is about 1.6 km or one mile, 3 miles = 21 laps. A Seniors(60+ yrs) flexi pass costs $37.50/month with unlimited visits in the timeframe from 6:30am-10pm. Drop-in admission is $4.50 per visit. Lap counters available at Staples.

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Subject: Computers: Difference between http & https  
......
What is the difference between http and https

**The main difference between http:// and https:// is It's all about keeping you secure** HTTP stands for Hyper Text Transport Protocol,

Which is just a fancy way of saying it's a protocol (a language, in a manner of speaking) For information to be passed back and forth between web servers and clients. The important thing is the letter S which makes the difference between HTTP and HTTPS.

The S (big surprise) stands for "Secure". If you visit a website or webpage, and look at the address in the web browser, it will likely begin with the following: http://.

This means that the website is talking to your browser using the regular 'unsecure' language. In other words, it is possible for someone to "eavesdrop" on your computer's conversation with the website. If you fill out a form on the website, someone might see the information you send to that site.

This is why you
never ever enter your credit card number in an http website! But if the web address begins with https://, that basically means your computer is talking to the website in a secure code that no one can eavesdrop on.

If a website ever asks you to enter your credit card information, you should automatically look to see if the web address begins with https://.
If it doesn't, there's no way you're going to enter sensitive information like a credit card number.

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Did you know? Heating equipment is the leading cause of home fires during December, January and February. The Yellowknife Fire Department would like you to know that December is the peak time of year for home candle fires. For more info check the NFPA site.

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Seniors GNWT Healthcare Plan Updates 

A separate page is now devoted to the issues (click on picture)

 

Canada Revenue Agency Medical & Disability tax deduction info:

If you are disabled (hearing, sight, walking with help of walker or cane, cannot dress without help, etc., order this pamphlet (which includes the application for a deduction) NOW! Or print it from the web site. Have your doctor fill it out, send it to Canada Revenue Agency, once they approve your disability you may be able to make tax deduction claims.

To see different disabilities that might be claimed, try this site..

http://www.thenba.ca

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A printable Membership Application Form has been added to the Contact US page. It is in PDF format that can be downloaded into Adobe Reader. Simply print it, fill in the required info and bring it to the Baker Centre along with the required fee.

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Are you finding it difficult to open lids of jars (pickles, cheese whiz, jams, etc)?

Try using this cheap combination can & bottle opener. Place the bottle opener tab under the lid & lift the tool until you hear the vacuum escape (popping noise). 

The lid will now open easily..... Bob C.

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Self CPR

How to Survive a Heart Attack When You Are Alone

 

Since many people are alone when they suffer a heart attack, this article seemed to be in order.

Without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each Cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

 

Tell as many other people as possible about this, it could save their lives!

 

From Health Cares, Rochester, NY General Hospital via Chapter 240s newsletter 'AND THE BEAT GOES ON '

 

(reprint from The Mended Hearts, Inc. Publication, Heart Response)

 

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RECOGNIZING A STROKE
Remember the '3' steps

S T R 

Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke .


Now doctors say a bystander can recognize a stroke by asking three

simple questions:
S * Ask the individual to SMILE.
T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today)
R * Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call 873-2222 immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other , that is also an indication of a stroke.

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Only great minds can read this
This is weird, but interesting!

fi yuo cna raed tihs, yuo hvae a sgtrane mnid too

Cna yuo raed tihs? Olny 55 plepoe out of 100 can.

i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt!

 

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